Canadian Running

Dedicated to getting runners the tools they need to succeed, Canadian Running gives professional advice and inspiration on everything you need to be faster, fitter and healthier. The magazine provides the latest on training, gear reviews, nutrition information and recipes, tips on the best places to run and race, and the inside story on the elite running scene.

Anything Goes

VOLUME 18, ISSUE 1

RUN IN FOCUS • Christy McLean runs the valley bottom trails of Revelstoke, B.C.’s Mount Cartier

THE WARMUP

Best Brunches • Nothing beats a hearty, post-run breakfast

Top 5 Nutrition Pitfalls • How to avoid common fuelling errors

Starting Strong • An introductory strength-training routine for runners

Threshold Workout • A key to aerobic efficiency

Marathon Mind • The Boston Marathon recognizes that, for many runners, the marathon they trained so hard for can become a source of temporary emotional disturbance

The Best-Laid Plans • Can you AI your way to a PB?

Should You Train When You’re Sick? • Sometimes your body will decide for you—but sometimes you need a little guidance

Calgary • It may be the gateway to the Rockies, but it’s also a trail-runner’s paradise in its own right

Skye Half Marathon, Isle of Skye, Scotland • Where the beauty of the scenery makes up for the discomfort on the hills

Goals, Goals, Goals • HOW TO GET WHAT YOU WANT FOR YOUR RUNNING LIFE IN 2025 (NO MATTER HOW 2024 WENT)

Private Eyes • Running apps and wearable devices can be great motivators and training aids—but take a moment to think about your privacy settings

Golden Shoe Awards 2024

Gearing Up for Winter Running

Turf Run Club, Vancouver • If you’re looking to meet other runners in Vancouver, this new Kitsilano club offers a casual, social vibe

Kate Beirness • Like many runners, the Toronto-based sportscaster embraced the sport during the pandemic, and the love affair continues

Beantown, It’s Been A While • When will we see another Canadian win the Boston Marathon?