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阳光的你,抑郁了吗?

做自己情绪的主人,告别“微笑型抑郁症”!

ebook
1 of 1 copy available
1 of 1 copy available

你微笑里带泪,比烟花寂寞?有多阳光就有多孤独?跟作者一起释放情绪,忠于自己的心,学会享受孤独,做到内心平静。怎么才能在泥泞中仰望星空,做生活的英雄?你要学会和正能量的人在一起,给自己充上正向之电,告别纠结与哀伤。本书讲述多个阳光型抑郁症小故事,同时给出合理建议和抗抑郁小贴士,让你做一个平静又快乐的人。

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Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • Chinese

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