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Title details for The Healing Cookbook by Gemma Ogston - Available

The Healing Cookbook

by Gemma Ogston
ebook
Read a sample Read a sample
This colorful new book from Gemma Ogston takes self-care to the next level, showing readers how to super-charge their immune system and boost their mood to feel better and stay well. This exciting title comes at a time when many of us have struggled with our health and are looking for ways to bolster our immune system. It is filled with delicious plant-based recipes and practical well-being tips. The first two chapters—Recovery and Replenish—offer recipes for when your physical and/or mental health need support through healing from illness. The second two chapters—Staying Well and Supercharge—are designed to improve and indeed boost immunity as a means to prevent or minimize future illness. Recipes include Blueberry and Banana Kefir Muffins; Pineapple, Turmeric and Ginger Fire Starter Smoothie; and Magical Mushroom + Miso Lasagna. 

  • Creators

  • Publisher

  • Release date

    March 12, 2024

  • Formats

    • OverDrive Read

      • ISBN: 9781454953814

    • EPUB ebook

      • ISBN: 9781454953814
      • File size: 85053 KB

  • Accessibility

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English