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Title details for 星教练的轻食主义 by 邱子峰编著 - Available

星教练的轻食主义

by 邱子峰编著
ebook
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轻食主义是近年来非常流行的饮食方式，它既是一种清淡的饮食方式，更是一种均衡、自然、健康的生活态度。本书作者联合了"星健身"旗下12名知名的星教练，将73道明星教练的营养美食食谱集结成册。通过阅读本书，读者既可以了解轻食主义简单、适量、健康和均衡的内涵，又能做出营养且美味的餐食，这种食谱还可以配合健身运动。

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese