The Body Ecology Diet
Recovering Your Health and Rebuilding Your Immunity
The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!
In this book, you will learn how to:
· use seven basic universal principles as tools to gain mastery over every health challenge you may encounter;
· focus on your inner ecology to create ideal digestive balance;
· conquer cravings with strategies for satisfying snacking and for dining away from home; and
· plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
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Creators
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Publisher
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Release date
June 15, 2011 -
Formats
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OverDrive Read
- ISBN: 9781401935443
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EPUB ebook
- ISBN: 9781401935443
- File size: 2091 KB
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Accessibility
Publisher statement (EPUB)
The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.
Ways Of Reading
No information about appearance modifiability is available.
Not all of the content will be readable as read aloud speech or dynamic braille.
Conformance
No information is available.
Hazards
The presence of hazards is unknown.
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Languages
- English
Formats
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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