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The Never Say Diet Personal Fitness Trainer
Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
2 of 2 copies available
2 of 2 copies available
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!
Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.
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Creators
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Publisher
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Release date
November 3, 2010 -
Formats
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OverDrive Read
- ISBN: 9780307769077
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EPUB ebook
- ISBN: 9780307769077
- File size: 2081 KB
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Accessibility
No publisher statement provided -
Languages
- English
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Reviews
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December 15, 2008
Hobbs, Chantel. The Never Say Diet Personal Fitness Trainer. WaterBrook: Random. Dec. 2008. c.176p. ISBN 978-0-307-44642-8. pap. $10.99. HEALTH~Well-known personal trainer Hobbs offers a body-mind-spirit approach, including an eating plan, recipes, an exercise schedule, and Scripture quotations for motivation. Aimed at the Christian audience.. -
December 9, 2008
Well-known personal trainer Hobbs offers a body-mind-spirit approach, including an eating plan, recipes, an exercise schedule, and Scripture quotations for motivation. Aimed at the Christian audience.-Susan B. Hagloch, Dover, OHCopyright 2008 Library Journal, LLC Used with permission.
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